A Glass Of Wine A Day Keeps The Doctor Away

If you are debating over whether you should have a glass of wine or go to the gym, stick with the wine - a new study says it's MORE beneficial for your body! Science researchers in the University of Alberta in Canada found that red wine has a complex called reveratrol which improves heart, muscle and bone functions; the same way they’re improved when one goes to the gym. I wouldn't lie to you!! There are other benefits to drinking a glass a day.  Read more here.  Don't like wine??  That's ok, there are several health benefits to beer too!