New Years Eve is almost upon us and you may find yourself having a few 'big kid beverages'. Maybe a few too many and find yourself with a hangover.
Researchers from the British Royal Society of Chemistry claim bread and honey is the best cure for a hangover.
Lead researcher Dr. John Emsley says the fructose that is present in honey breaks down alcohol into harmless by-products. "The reason why hangovers are so painful is that alcohol is first broken down into acetaldehyde, a substance which is toxic to the body and causes throbbing headaches, nausea, and vomiting.
The hangover disappears as the acetaldehyde is slowly converted to less toxic chemicals. When honey and toast are consumed together, potassium and sodium are added to the body, which helps the body in handling the alcohol."
Also, if you drink a big glass of water before you go to bed, it will re-hydrate your body as you sleep.

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