Conserve Water, Drink Wine

It always makes me a happy camper when stories like this come out. We've heard a glass of wine a day will help with weight management, and that it's good for your heart! Well, this just in, it's also good for your teeth. Hard to believe when you have a purple mouth every time you take a sip right? Apparently that is the color of health and wellness. A team of researchers in Spain found that the grape seed in red wine slows down the growth of bacteria in your mouth, which helps prevent plaque, cavities, and gum disease. Sweet!!! #Cheers!