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JM Rockets Take on Lakeville North Tonight

Two fantastic Section 1 finals last night at the Mayo Civic Center in Rochester.

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Category: Articles Tags: , ,
2016 CMT Next Women of Country Event
Getty Images for CMT
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7 Things We Learned About Aubrie Sellers On ‘Afternoons With Val’ – [LISTEN]

Hint: there's a lot of talk about cats and Beauty & The Beast!

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TSM Rochester
TSM Rochester
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The 90’s Are Back and We Feel Old! – [WATCH]

It's seriously on another level! The 90's are back, and Samm and Val feel a little self conscious about it.

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Wind Turbines
Getty Images
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Xcel Plans to Expand Wind Power by 60%

Xcel Energy continues to invest in wind generated power.

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CBS RADIO's Second Annual Stars and Strings - Show
Tasos Katopodis
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Val’s Hunk Of The Week: Brett Eldredge

It's about time we included a country star here!

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Rochester Food Tour Instagram
Rochester Food Tour Instagram
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Do You Know This Minnesota Electrical Box Artist?

Let's be honest, whoever is has done a fabulous job!

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Rochester Lourdes Comes Up Short at State

(Minneapolis, MN) -- Rochester Lourdes lost to Watertown-Mayer last night 71-58 in the quarterfinall round of the Minnesota State High School Girls basketballl tournament. The Eagles play Minnehaha Academy in the consolation round at 8 o'clock tonight.

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TSM Rochester
TSM Rochester
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10 Things You Didn’t Know About Val

Be prepared, because once you step inside my head, there's no turning back baby!

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photo by Gubcio
photo by Gubcio
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What Impact Could Health Care Reform Have in Rochester?

Health Care, Obama Care, Trump Care, I don’t care what you call it, just bringing it up will create an often times heated discussion.

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Category: Articles Tags: ,
Blue Jean Photography
Blue Jean Photography
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This Rochester Peregrine Falcon Has A Love Story And It’s Adorable

Remember the hilarious peregrine falcon photo that I posted not too long ago? Apparently, there is a love story behind this fledge.

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