Staying on top of your health is so important and many health care providers understand that. Two Hy-Vee locations in Rochester are offering FREE health Screenings this week. During the month of September, Hy-Vee's across the Midwest are offering similar services according to Progressive Grocer.

KTTC says these screenings are looking at factors that lead to more serious conditions like heart disease, hypertension, and diabetes. The screening starts by pricking your finger and taking a blood sample. The blood sample looks at things like cholesterol, triglycerides, and glucose levels.  At this event, they will also be doing different heart screenings.

The article says  there will be dietitians to answer questions, but if you want one-on-one help, you should register for the "Begin Program." This 10-sessions course will help you discover the lifestyle changes you need to make in order to live a healthy life. The site says dietitians will show you how to get your eating under control, how to shop healthy and meal prepping tips. These are all great services to have available to us at our fingertips.

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