Free Outdoor Fitness Classes Starting This Week at Cascade Lake Park

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Starting Tuesday, June 1st, and going all summer long you can meet up at Cascade Lake Park in Rochester, Minnesota for a free outdoor fitness class. It's being put on by 125 LIVE every Tuesday all summer. It's called Active At the Lake.

What Will the First Active At the Lake Class Entail?

This coming Tuesday is the first class of Active At the Lake and it will be a yoga class. The event was shared by Sylwia Oliver on the Spotted in Rochester Facebook page. The Yoga class will begin at 6 PM. Then at 7 PM is a family bike ride that you and your kids can participate in.

Where Can I Get More Information?

You can follow the Active At the Lake event page on Facebook to stay updated on each week's workout class. Sylwia says on her Spotted in Rochester post that there's going to be a variety of fitness classes throughout the summer. So one week there's yoga and the next week could be more cardio-focused.

What Other Free Fitness Classes Are Happening This Summer?

On top of these free Active At the Lake fitness classes, there are also the Fresh Air Fitness classes and classes at the Rochester Farmer's Market put on by 125 LIVE. Fresh Air Fitness at Central Park all summer on Tuesdays and Thursdays. They offer Pure Barre classes and yoga classes for free. The fitness classes at the Rochester Farmer's Market are every Saturday of the farmer's market at 8 AM. Those classes are put on by 125 LIVE. You can find more details about both of those free fitness class options HERE.

If you're looking for other fun events, keep scrolling to check out other events happening in the area this summer!