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Random Acts of Kindness week (#RAKWeek2017), Feb 12-18, is an annual opportunity to unite through kindness. Formally recognized in 1995, this seven-day celebration demonstrates that kindness is contagious. It all starts with one act – one smile, one coffee for a stranger, one favor for a friend. It’s an opportunity for participants to leave the world better than they found it and inspire others to do the same. The Random Acts of Kindness Foundation

 

Random Acts of Kindness (RAK) Week will be observed in #rochmn from Feb 13-17 and hosted by the Random Acts of Kindness group - Rochester, Mn. Here are the list of events:

  • Monday, Feb 13: RAK Mannequin Challenge and Giving Tree - join us from 12-12:30pm for a mannequin challenge on the DAHLC fitness floor encouraging an act of kindness to one another. We will also be unveiling the Giving Tree at Bravo Espresso! Add this reminder to your calendar.
  • Tuesday, Feb 14: Spread Love - help us spread love by stopping at the DAHLC to pick up encouraging cards to hand out to others or spread your own positive messages throughout the day. Also, Danielle Teal will be talking at UMR, University Square, 4th floor, room 417 at 7pm: The Strength of Kindness: Boldly Challenging its Stigmas.
    Heather Nessler/RPS
    Heather Nessler/RPS
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  • Wednesday, Feb 15: Feed our Future - No child is turned away from a warm nutritional meal. Let's join together and help pay lunch balances for those in need in the Rochester community. Click here to be taken to the Feed Our Future donation page. All proceeds go directly to the Rochester Public School district.
  • Thursday, Feb 16: Gift of Self-Compassion - hear from Bridget, a Health & Wellness Coach, as she discusses self-compassion & gratitude. This will be followed by Amy with Laughter Yoga. This is held in DA SL-200 from 11am-12pm. Open to all! Add this reminder to your calendar.
  • Friday, Feb 17: Grateful Heart - tell someone thank you for all that they do. Email Danielle Teal, KROC on-air radio host or share your thanks on air at 286-1010 from 10am-1pm.