Ladies, Are Your Bra and Underwear Making You Ill?

I can't tell you how many times I've seen a Facebook post from some lady who says, "After a long day at work, it feels good to come home and take my bra off!" And I've heard guys who say, "Ladies, we like it when you take your bra off, too!" I can't imagine the discomfort. - Alan

Ladies, make sure you're wearing the appropriate bra size - it's important for your health.

According to a recent story in the UK's Daily Mail, research is showing that a poorly-fitting bra can lead to numerous health-related issues. Along with the wrong bra sizes causing discomfort and sagging breasts, it can lead to pinched nerves.

When bras fit badly we make up for it in our posture and that can lead to issues and pain in the body.

Make sure you are exercising regularly, stretching and taking care of your posture along with making the right bra decisions.

Issues can come from wearing the wrong size underwear, as well, including heart burn, skin rashes and irritable bowel syndrome.