Today Is National ‘Grab Some Nuts’ Day

Today is national 'Grab Some Nuts" day. It's also national 'watermelon day', too. When was the last time you grabbed a handful of nuts? Do you like to stuff your mouth full of nuts? Do nuts ever get caught in the back of your throat and make you choke?

Experts from the Mayo Clinic say that eating nuts is good for you. Nuts, which contain unsaturated fatty acids and other nutrients, are a great snack food, too. They're inexpensive, easy to store and easy to pack when you're on the go. See the full story HERE from the Mayo Clinic. - Alan